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    About Me And Health Berth

    I am Manmeet, I love blogging, I belong to a family with the background history of heart disease, thus I am a bit health conscious, this naturally inspired me to start Health Berth Blog. I gather information from various medical/fitness experts, also other genuine resources throughout the web and publish it in my blog. This blog is dedicated to the online visitors seeking essential information on overall health care and wellness.

    Please Note: This is not a company blog or website. The views and statements expressed in this blog are absolutely subjective. All content here is either copyrighted or by the mentioned news sources or medical experts.The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis.

    If you have any questions about this site or you think the site violates any of the copyright terms of your site kindly fill the form below I shall remove the same.

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    If you have personal questions you can contact me on the following email:

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Quick Health Tips

health tips

* If you're prone to nausea, make chewing on a bit of ginger a habit. - Rock, USA

* Gently stretch your body first thing in the morning. It adds blood circulation and relaxes the mind. - B.J Decosta, USA

* Add salt when you start cooking, it tends to reduce the loss of nutrients that way. - James, UK

* Drinking green tea helps prevent tooth decay by killing plaque-causing bacteria. - Kamal, India

* Drinking two spoonful of honey with half a lime or lemon to warm water first thing in the morning, boost immune, flush toxins in blood. It also helps you reduce your weight.-
Subhash, India

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This is not a company blog or website. The views and statements expressed in this blog are absolutely subjective. All content here is either copyrighted or by the mentioned news sources.The information presented on this website is not intended as specific medical advice and is not a substitute for professional medical treatment or diagnosis.
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