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Quick Health Tips

health tips

* If you're prone to nausea, make chewing on a bit of ginger a habit. - Rock, USA

* Gently stretch your body first thing in the morning. It adds blood circulation and relaxes the mind. - B.J Decosta, USA

* Add salt when you start cooking, it tends to reduce the loss of nutrients that way. - James, UK

* Drinking green tea helps prevent tooth decay by killing plaque-causing bacteria. - Kamal, India

* Drinking two spoonful of honey with half a lime or lemon to warm water first thing in the morning, boost immune, flush toxins in blood. It also helps you reduce your weight.-
Subhash, India

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