• Effective Health Benefits of Bloodwort


    Bloodwort is an erect herb, 30 to 60 cm high, with fine, soft hair. It has leafy, grooved stems and alternate, oblong tapering leaves, 5 to 10 cm long. Its flowers are small and crowded with thin scales. The fruits are flat, oblong shapes and shining.

    The herb contains volatile oil, lactones, flavonoids, tannins, cpumarins, saponins, sterols, a bitter glyco alkaloid, cyndine, amino acid and acid sugars.

    Healing Power and Curative Properties
    Bloodwort is bitter, aromatic, stimulant and tonic. It is useful in arresting bleeding. It induces copious perspiration.

    Bloodwort is one of the best known herbal remedies for fevers. A hot infusion of the herb induces perspiration which cools fevers and expels tonic.

    High Blood pressure
    The herb is useful in treating high blood pressure. Like all sweat inducing remedies, bloodwort encourages blood flow to the skin which helps lower blood pressure. It is the alkaloid in bloodwort which has been reported to lower blood pressure.

    Stomach Disorders

    Bloodwort is a valuable remedy for several stomach disorders like colic, heartburn and flatulence. About 30 grams of its decoction may be taken every hour in the treatment of this disorder. A dessertspoon of fresh juice of the herb, taken thrice a day, aids digestion and gastric disorders.

    As it arrests bleeding decoction of the infusion of the herb is useful in bleeding piles. The powdered leaves and the flower heads are useful as a carminative to relieve flatulence when given in 6 to 30 centigram doses.

    Women’s diseases
    A hot infusion of the leaves is a powerful emmenagogue (a drug which induces menses) and thus useful in promoting and regulating menstrual cycles. In case of irregular menstrual flow, about 30 grams of decoction of the herb can be taken every hour with beneficial results. The essential oil extracted from the flowers has proved beneficial in the treatment of disorders of the female reproductive organs. About 5 to 30 drops of the oil can be taken in treating such disorders.

    Bloodwort is an effective wound healer. The tannins in it are probably responsible for this property. It is good for all kinds of bleeding both external and internal.


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Quick Health Tips

* If you're prone to nausea, make chewing on a bit of ginger a habit.

* Gently stretch your body first thing in the morning. It adds blood circulation and relaxes the mind. -

* Add salt when you start cooking, it tends to reduce the loss of nutrients that way.

* Drinking green tea helps prevent tooth decay by killing plaque-causing bacteria.

* Drinking two spoonful of honey with half a lime or lemon to warm water first thing in the morning, boost immune, flush toxins in blood. It also helps you reduce your weight.
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If you’re having difficulty getting adequate iron from
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Iron deficiency is more common in women and can lead
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